ELITE SUNDAYS PROGRAM - DROP-IN SKATES

U15AA to PRO CALIBER ONLY

Servus Place, St. Albert - June 1, 8, 15, 22 July 6, 13, 20, 27, 2025

St. Albert HockeyFit is proud to relaunch a series of elite sessions for high-caliber players (U15AA to Pro). In anticipation, of summer and fall tryouts, these sessions will have pro-level drills to help refine individual skills and assess physical fitness.

Level: U15AA - U18AAA, Junior, College, Pro

Caliber: AA, AAA, junior, college, pro

Price per session: $49.50/player, goalies please contact us at stahockeyfit@gmail.com

24 players, 4 goalies max.

Schedule

June 1, 2025, 7:00 PM to 8:15 PM @ MESSIER

FAST (on-ice beep test), shifting, HIIT workout, scrimmage

June 8, 2025, 7:00 PM to 8:15 PM @ MESSIER

Edgework, shifting, HIIT workout, scrimmage

June 15, 2025, 7:00 PM to 8:15 PM @ MESSIER

Agility. puck handling, HIIT workout, scrimmage

June 22, 2025, 7:00 PM to 8:15 PM @ MESSIER

Asymmetrical movement, HIIT workout, scrimmage

July 6, 2025, 6:30 PM to 7:45 PM @ TROY MURRAY

Edgework, HIIT workout, scrimmage

July 13, 2025, 6:30 PM to 7:45 PM @ TROY MURRAY

Agility. puck handling, HIIT workout, scrimmage

July 20, 2025, 6:30 PM to 7:45 PM @ TROY MURRAY

Agility. puck handling, HIIT workout, scrimmage

July 27, 2025, 6:30 PM to 7:45 PM @ TROY MURRAY

FAST (on-ice beep test), HIIT workout, scrimmage